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Cerita Lucu

 itu semua baik! Setelah beras Cerita Lucu telah panggang sedikit, menambahkan cairan Anda. Sekali lagi, penggunaan apa pun yang Anda punya di tangan. Saya telah menggunakan hanya air, air dan kaldu sayuran, kaldu ayam, air dan sapi pengurangan saham, kaldu sayuran, dan campuran acak, dan itu selalu keluar besar. Saya biasanya dimasukkan ke dalam cairan yang cukup untuk mengisi pot setengah, dengan asumsi bahwa beras akan menyerap banyak dan saya ingin beberapa kiri untuk sup! Untuk pot saya, ini adalah sekitar 6 cangkir cairan. Membawa ini ke didihkan, kemudian mulai melempar sayuran Anda. Saya menambahkan cukup sayuran untuk membawa tingkat hingga ke dalam satu inci dari bagian atas pot. Kadang-kadang saya menemukan saya perlu menambahkan lebih cair, cerita juga. 

Biarkan mendidih ini, sebagian besar tertutup, sampai beras lunak (tidak al dente). Pada saat itu, sayuran semua harus matang juga. Kadang-kadang saya juga menambahkan kacang dimasak di akhir, membiarkan mereka panas melalui. Lalu aku tambahkan beberapa cipratan bebas gluten tamari dan 1/4 cangkir ragi gizi (tersedia di sebagian besar toko makanan kesehatan), dan periksa untuk bumbu. Apakah Anda harus menambahkan garam akan tergantung pada apa yang Anda digunakan untuk cairan - bebas sodium saham dibandingkan kaldu siap, misalnya. 

 

Maka itu dilakukan! Itu membuat banyak, dan saya selalu berencana untuk membekukan setidaknya setengah dari itu (dalam wadah bertubuh kecil), sehingga saya memiliki bernilai beberapa makanan 'makan malam di tangan untuk malam ketika saya tidak ingin memasak. Kadang-kadang kita membuat roti atau gulungan untuk pergi dengan itu, tapi biasanya kita makan itu dengan sendirinya. Apapun, saya anak laki-laki kadang-kadang-pilih-pilih-tentang-sayuran selalu menyukainya!

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